Mindfulness Practices for Peace of Mind and Body

Mindfulness Practices for Peace of Mind and Body 
This class will refresh the mind, body and spirit through guided meditation and breathwork. Leave with a clear mind and practices to maintain positivity in your daily life—something we can all benefit from. 

·      Red Feather Lakes: 1-2:30 p.m. Wednesday, June 17, Red Feather Lakes Library 

Join with Google Meet: https://meet.google.com/wcx-czzd-qwp Or dial: (US) +1 513-788-2767 PIN: 836060936# More phone numbers: https://tel.meet/wcx-czzd-qwp?pin=9944056214668&hs=7 Learn more about Meet at: https://support.google.com/a/users/answer/9282720